WB-Practice Tracks

Each page listed below has a series of mp3 audio files for your practice. For best results use them in sequential order.  Download the tracks for easy practice.

Meditative Breathing 

• Practice Tracks – Meditative Breathing

Opening Exercise

• Practice Tracks – Opening Exercise

Candle Exercise

• Practice Tracks – Candle Exercises – Slower Tempo for Beginners
• Practice Tracks – Candle Exercises

Phrase Exercise

• Phrase Exercises 1
  1. Release
  2. No Matter How Low
  3. Pop It Out
  4. Heart Space
  5. Spit My Consonants 1
  6. Up and Down Pitch
  7. Yes, I Speak on Pitch
• Phrase Exercises 2
  1. Energy, Energy 1
  2. Let It Flow
  3. To My Bottom
  4. Loosen My Jaw 1
  5. Breath Begins
  6. Speak Out
  7. Spit and Toss
• Phrase Exercises 3
  1. Tell My Story
  2. Speak Out
  3. Spit and Toss
  4. Energy, Energy 2
  5. Loosen My Jaw 2
  6. Open Oh Zone
  7. Paid for Consonants
  8. Speak Up
  9. Spit My Consonants 2